6 Exercises You Shouldn’t Do if You Have Osteoporosis – Prevention.com

Prevention.com6 Exercises You Shouldn’t Do if You Have OsteoporosisPrevention.comAs with osteoporosis, there’s an “abnormally thin and weakened skeleton that is more susceptible to fractures or breaks, these fractures can result in severe morbidity and even mortality,” he says. So, you’ll really need to avoid any exercise moves or …

Source:: Osteoporosis Feed

      

Last modified: March 28, 2018